We all three utilize the power plate in our training and rehab programs. I recently read an article in a men's fitness magazine about Pau Gasol and he utilizes the power plate in his training program as well.
The benefits of utilizing effective whole body vibration for training and rehab can not be adequately described in a blog they have to bee seen. Give us a call to come see what we might be able to add to your training or rehab program.
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